Thank you, Earl. As you rightly pointed out, health is not just physical health, exercise or nutrition. Poor physical health can lead to an increased risk of developing mental health problems and poor mental health can negatively impact on physical health. Health includes physical health, mental health, and well-being. Regarding toxic people, we may not be able to completely avoid them, but here are great tips on how to deal with them https://www.psychologytoday.com/blog/tech-support/201612/8-strategies-dealing-the-toxic-people-in-your-life

Sign up to discover human stories that deepen your understanding of the world.

Free

Distraction-free reading. No ads.

Organize your knowledge with lists and highlights.

Tell your story. Find your audience.

Membership

Read member-only stories

Support writers you read most

Earn money for your writing

Listen to audio narrations

Read offline with the Medium app

Melvin Sanicas, MD MSc MScID MBA
Melvin Sanicas, MD MSc MScID MBA

Written by Melvin Sanicas, MD MSc MScID MBA

Physician 🩺 Scientist 🔬 | Writes about vaccines, viruses, and global health

No responses yet

Write a response